Which of the following is NOT a characteristic of stress?

Stress is a complex phenomenon that encompasses various reactions both physically and mentally. One of its notable characteristics is that it can indeed induce physiological changes in the body, such as increased heart rate or elevated hormone levels, in response to perceived threats or challenges. Additionally, stress can significantly impact mental health, potentially leading to conditions such as anxiety or depression. It is also important to recognize that stress can arise from both internal and external factors, such as life events, work situations, or personal relationships.

The assertion that stress is always negative is not accurate. While stress can have detrimental effects on health and well-being when it becomes chronic or overwhelming, it can also serve a positive purpose by motivating individuals to meet deadlines or perform under pressure. This positive aspect of stress is often referred to as "eustress," which can enhance performance and lead to personal growth. Therefore, this understanding emphasizes that stress is not inherently negative, and its effects can vary greatly depending on context and individual responses.